opiio88 2025-3-5 05:36
宫保虾球[14P]
[img]https://s1.cdn.jiaonizuocai.com/caipu/201612/2221/222110517724.jpg/NjAwX2MyXzQwMA.webp[/img]
健康功效
虾:补肾壮阳
酱油:活血化瘀
食材用料虾
15尾～20尾香辣酥
100g腰果
10余粒盐
少许淀粉
少许香油
少许鱼露
少许糖
适量白醋
适量酱油
适量郫县豆瓣酱
适量黑胡椒
适量冰酒
适量葱白
一段姜
一小块蒜
三瓣宫保虾球的做法[img]https://s4.cdn.jiaonizuocai.com/caipu/201612/2221/222110534842.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.将虾仁或去皮的虾用水泡净。[img]https://s4.cdn.jiaonizuocai.com/caipu/201612/2221/222110541487.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.用吸水纸把虾吸干[img]https://s4.cdn.jiaonizuocai.com/caipu/201612/2221/222110553031.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.将虾放入容器中，加入适量的盐、黑胡椒、鱼露、冰酒及淀粉，腌制10分钟。[img]https://s4.cdn.jiaonizuocai.com/caipu/201612/2221/222110563008.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.拌匀后加入少许香油及半个蛋清再搅拌均匀。[img]https://s4.cdn.jiaonizuocai.com/caipu/201612/2221/222110572299.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.将葱姜蒜切大块。[img]https://s4.cdn.jiaonizuocai.com/caipu/201612/2221/222110581182.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.将虾放入锅中滑七分熟。[img]https://s4.cdn.jiaonizuocai.com/caipu/201612/2221/222110587336.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.用两大勺糖、两大勺白醋、半勺酱油、几滴香油、少许淀粉、小半碗水调成汁料。[img]https://s1.cdn.jiaonizuocai.com/caipu/201612/2221/222110595813.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.放入锅中少许油煸炒一大勺郫县豆瓣酱至红油溢出后加入花椒及虾球。[img]https://s1.cdn.jiaonizuocai.com/caipu/201612/2221/222111002123.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.加入葱姜蒜及调料汁，待炒至快收干汁时关火。[img]https://s1.cdn.jiaonizuocai.com/caipu/201612/2221/22211101609.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
10.加入之前备好的腰果及香辣酥，拌匀后即可。[img]https://s4.cdn.jiaonizuocai.com/caipu/201612/2221/222111019088.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
11.盛盘啦～[img]https://s1.cdn.jiaonizuocai.com/caipu/201612/2221/222111028276.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
12.(⁄ ⁄•⁄ω⁄•⁄ ⁄)上桌啦[img]https://s4.cdn.jiaonizuocai.com/caipu/201612/2221/222111035492.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
13.配白米饭吃很好吃喔～小贴士
腌制虾时黑胡椒和冰酒很重要，可以去腥衬托虾的鲜甜。香辣酥和腰果一定要关火后再放，否则就不酥了喔～不喜欢吃花椒的小伙伴们可以用面杖将花椒撵碎用～